Scott’s Pure Cod Liver Oil Capsules

969 days ago

Lookie here! We have fish oil. But not just any fish oil but pure cod liver oil! Yes, the disgusting stuff which your mother used to force them your throat when...

Lookie here! We have fish oil. But not just any fish oil but pure cod liver oil! Yes, the disgusting stuff which your mother used to force them your throat when you were younger? I remember the horrid taste of the cod liver oil when we consumed the unflavoured one. Luckily came the orange flavoured cod liver oil, which was actually quite delicious. The orange flavour had overwhelmed the puking taste (and smell) of cod live oil. But of course, adding flavours to the oil might not be a good idea if you are hoping to gain the full benefits of the oil. When I was younger, I never understood why people would want to consume this disgusting stuff. But now, I know the importance of eating fish oil. The most important is the Omega 3 fatty acids which we all know our bodies need. Then we have the  Vitamin A & Vitamin D, essential Vitamins which Cod Liver Oil has good amount of.  And as if that alone was not enough, Cod Liver Oil is known to be good to fight against heart diseases, skin problems, helps prevent cancer, improving bone health, prevents learning disabilities and many more. No wonder our parents force such stuff into us when we were younger.

Anyway, I bought the capsules because I find it very troublesome to consume the liquid oil. It is very messy and tends to stick everywhere. So, as most Singaporeans, I choose convenience over everything else. Hopefully, the process to make the capsules does not damage the oil in any way. I need all those nutrients and vitamins!  And as for me, I don’t usually consume fish as part of my diet, so this Cod Liver Oil would be a good supplement.

Okay, we have the Scott’s Pure Cod Liver Oil Capsules.

Cool, improves body’s resistance and promotes good health. 100 capsules! It may sound like a lot of capsules, but in truth, a normal adult can finish this bottle in less than a month. It is recommended to eat 6 capsules per day, so in less than 20 days, you will finish this bottle. And this is expensive stuff.

Scott’s Pure Cod Liver Oil capsules are a convenient and natural way to help maintain good health. The easy-to-swallow golden capsules contain Pure Code Liver Oil rich in Vitamins A & D and are a rich natural source of essential polyunsaturated fatty acids – the Omega-3 fatty acids, including EPA and DHA. Vitamins A & D may help build up body’s resistance to infection, maintain healthy tissue and promote strong bones and teeth. Recommended dosage for adults and children six years and above are 2 capsules 3 times daily.

Okay, this is the bottle of the Cod Liver Oil capsules. Golden indeed. Yes, you “pop” two of these golden capsules each time, up to 3 times daily.

Another view of the golden capsules. There are Cod Liver Oil inside those capsules.

Finally, we have come to the end of the review. If you don’t consume a lot of fish in your daily diet (like me), it would be a good idea to supplement your diet with some fish oil as certain fish do contain a lot of necessary nutrients and vitamins.  The Scott’s Cod Liver Oil in capsule form is a very convenient way to do that. You just need a few seconds of your time daily to pop in two capsules into your mouth. Weston Price recommends a little butter oil with the Cod Liver Oil for the best benefits.