Homemade Fruit Enzymes Drink

Finally, I found the time to make myself some of the very famous fruit enzymes drink everyone is talking about. Well, okay, I am about a year too late but hey, at the very least I did attempt to make one. Most Singaporeans won’t even bother. And those health stores do carry a wide variety of Fruit Enzymes drink. Just mix the concentrate and some water and you are ready to go.  A while back, a lot of my Malaysian colleagues were talking about this. They claim that it tastes great and it supposed to be a very healthy drink. They believe it helps your digestive system. (I believe that it is legal moonshine in Malaysia, lol!) To a point, I agree with them – fruits do contain a good amount of enzymes. But I am not sure whether making this fruit enzymes drink will result in more enzymes when we consume the drink or whether just taking fruits would be better. I mean, does the process of making the enzymes drink increase the amount of enzymes or does it remain the same (from the fruits)? If it does, how does it work? How does the enzymes in those fruits grow?

I know that the sugar for the fruit enzymes are used to “suck” out the juices from the fruits. And of course, it is to create a hostile environment to inhibit the bacteria, mold and yeast so that they won’t grow. But I am very worried about the harmful effects of consuming a lot of sugar. So remember, take this enzymes drink in moderation. And that goes the same for kids as well. I am sure that it will be tasty but moderation is the key here. Anyway, this is better than all those soda drinks loaded with only sugar, artificial flavourings and preservatives.  I also wonder about the alcohol content. No matter how clean your utensils and equipment are, there will always be some yeast in the fruits (especially on their skin). So inevitably, the fruit “juice” will ferment into alcohol – it is just a matter of time. How much alcohol is produced? They tell me to allow this to sit for 3 weeks. That is even longer than what I normally do when I brew my own beer.  So many questions. I guess since most of these are done at home, it is very difficult to get a definite answer. Not to mention, different procedures will produce different results. And small amounts of alcohol is actually very healthy! Just like Kefir which has a small amount of alcohol in it. Don’t worry, you won’t get drunk.

Okay, all the equipment and ingredients need to make the Fruit Enzymes Drink – glass bottle to ferment the fruit enzymes, fruits and brown sugar. The paper towels is to ensure everything is dry. They tell me that too much moisture is bad. I kind of agree – if you dilute the sugar and the juice, bacteria, yeast and mold will have more of a chance to take hold. The idea is to create an environment that will inhibit those foreign organisms and allow the sugar to suck out the juice and enzymes.

After I cut the fruits. Yes, yes, I have no skill in cutting. In fact, this is one of the few times I ever handled a knife. I normally buy my fruits pre-cut or I just order fresh fruit juice.  That is the mentality of  Singaporeans – why do it yourself when someone else can do it for you. It is no wonder our housing estates look like a cesspool on early monday morning (sunday there are no cleaners).  I am using Vietnamese Dragonfruit, apples, water apples and lemon. The lemon is actually very important. It provides a good amount of Vitamin C to fight off mold. Note that Vitamin C is often used by yogurt makers to kill mold on the surface. So if you see absorbic acid as an ingredient, don’t worry – it is just Vitamin C.

What you do it actually layer them like this. Put a layer of fruits, then a layer of brown sugar. Do this till you fill about 3/4 of the bottle.  The last/top layer should be the lemon slices. And finally top up with more brown sugar. In my opinion, it is important to have a slightly thicker layer of sugar on the top. If not, then the top layer of fruits might not get its enzymes  sucked out by the sugar.

Oh, not perfect I know. But this is my first time so please forgive me. It should be packed better. And the top is just too exposed and might attract mold spores to settle. Anyway, I will be giving this a good shake once in a while so that the mold cannot take hold. And hopefully, the taste will be great as well. Not very sure about this mixture of dragonfruit, apple, water apple and lemon though. Seems a bit funny. Well, I will give you guys at update in 3 weeks time when I try out my first homemade enzymes drink.