Dutch Lady Low Fat Apple Yogurt

956 days ago

Hahaha, it is yet another yogurt review. Bet you are eagerly waiting for this right? Or not. But anyway, you are stuck with me doing little reviews on yogurt. So you guys might know by know, I am a very big fan of yogurt. I have been consuming yogurt regularly for about 9 months now – since the time when I fell seriously sick with very high fever. I feel that by consuming yogurt, my body seems to be reacting better against germs and bacteria and I definitely feel better in terms of my health. Of course, consuming Kefir might also have helped some what. I am sure that you guys should know that yogurt and Kefir comes with good bacteria (probiotics) which helps to maintain a healthy digestive system in your body. If you have a good digestive system, it means that all the nutrients in the food you eat will be more effectively absorbed by your body. I mean what is the point of eating a lot of healthy food if your body doesn’t absorb the nutrients and vitamins right? Furthermore, up to 80% of your body’s immunity against germs and bacteria depends on your digestive system!

Anyway, I purchased the Dutch Lady Low Fat Apple Yogurt from Shop N Save. As usual, they were on offer. I seldom buy stuff which are not on offer anymore since I am currently broke and penniless. And with the fact that the prices of essentials is raising like nobody’s business (even during economic slowdown), what can I afford? Not much. I have to go for the “value for money” scheme now.

Okay, here we have the photo of the Dutch Lady Low Fat Yogurt Apple flavour. Yes, those are apples in what appears to be greenish milk!

Yes, comes with live culture and fortified with vitamins A, C & E! However, the thought of apples in greenish milk is kind of disgusting if you ask me. Oh, I forgot to mention, this is low fat yogurt (yoghurt), so you ladies out there should have no problems/guilt consuming this.

So little! Only 140g of yogurt. Barely enough for anyone to have a real taste of the yogurt. If you want more, well, you got to pay more loh. Simple as that.

Check out the nutrition table for this yogurt.

It’s smooth and creamy, it has real fruit pieces and it’s so delicious! Sound like what I am about to say. Oh, enjoy this tasty snack, Dutch Lady Yoghurt, that contains live culture and Vitamins A, C & E.  The ingredients are – apples, milk solid non fat, sucrose, milk fat, Vitamins (A, C & E) and mixed live cultures like l.bulgaricus and s.thermophilus. It also contains permitted stabilizer, flavouring and colouring. Too bad, it comes with just 2 types of the more common yogurt live cultures. I was hoping for something like l.acidophilus culture which would be very helpful to our gut. But alas, this yogurt doesn’t come with it.

Manufactured in Malaysia by Dutch Lady Milk Industries Bhd. Hopefully, they are not using China milk to make the yogurt. I am not surprised to see milk from China which might be green in colour.

Comes with a spoon! Good especially for those who buys the yogurt for immediate consumption. No need to go around hunting for a spoon to eat nor is there a need to use your hands to scoop out the yogurt.  Actually if you ask me, I think that it very disgusting to use your hands to dig out the yogurt.

Yes, a bit greenish but it is okay, it is the apple pieces and the colouring that is making the yogurt greenish. Overall, I feel that this is a very decent yogurt. Of course, we can’t compare it to those Diary Farmers or whatever Australian brand of yogurt, but let’s be honest, those yogurt are pretty expensive. It is rather creamy and smooth as stated on the label and there are good amounts of apple pieces in the yogurt.

Yogurt