Yoplait Light Key Lime Pie
980 days agoAhhh…..yet another of those wonderful yogurt reviews. As you guys should know by now, I love yogurt. I love yogurt so much that I normally would consume about 300-400g of yogurt every day. I am guessing that this is more than what the usual Singaporean would normally consume per week. However, regularly consuming yogurt is good. Yogurt has good bacteria (probiotics) which can help improve or maintain your digestive system. A healthy colon means better immunity against diseases. However, the probiotics in regular yogurt is not strong enough to colonize your colon, so you will need to replenish the probiotics regularly for it to be effective. I would recommend eating a 250g cup of yogurt every day. Or just drink Kefir – the probiotic powerhouse!
As with most of my purchases, I bought this on offer. About S$2.85 or so from Cold Storage. You won’t find this brand in other supermarkets in Singapore. Remember, this Yoplait brand is from the United States, not the Australian one which is more commonly available.
Sorry about the darken picture. I took this photo in the evening, so lack of light. Key Lime Pie!
Yoplait Light Fat Free – Key Lime Pie Flavoured.
Wow, no fat yogurt - with aspartame & other sweetener. Vitamins A & D added. 1/3 fewer calories than regular lowfat yogurts. Now, that is something to be worried about – those artificial sweeteners. Anyone looking for a healthy snack might believe that this yogurt is good for them, but this is further from the truth. Those artificial sweeteners might make such a health snack by yogurt into someone extremely unhealthy. I would not recommend any forms of artificial sweeteners to anyone. Oh, this comes with Live & Active Cultures. You should always buy yogurt that comes with live and active cultures. Without these live cultures, you are losing a lot of health benefits from consuming yogurt.
Cool – 20% daily value of calcium and vitamin D. I think a lot of Singaporeans do not consume enough calcium in their daily diet, so yogurt is a good way to supplement your daily diet with calcium. This cup contains about 170g of yogurt.
Here we have the ingredients list -cultured pasteurised grade A nonfat milk, high fructose corn syrup, modified corn starch, nonfat milk, kosher gelatin, lime juice concentrate, critic acid, tricalcium phosphate, aspartame, potassium sorbate, natural colour, yellow #5, vitamin A acetate, blue #1 and Vitamin D3. And they mention that this is high in calcium with active live cultures including l.acidophilus.
Check it out – no fat! You are consuming a supposedly dairy product which has no fat!
Ya, it meets the national yogurt association criteria for live and active yogurt cultures. This means that they guarantee that there are a certain amount of live yogurt cultures present in the yogurt at time of consumption.
The top of the Yoplait Light Key Lime Pie flavoured yogurt! Yes, imported by Cold Storage Singapore. “It is so good”!
Well, this is the end of the review. If you are interested in eating some unique flavoured yogurt, you should check out Cold Storage. They do have a number of exotic varieties which you can choose from.
