Hohoho, looks like my quest for a healthy diet has gotten me yet another yogurt. I really like yogurt nowadays. It is not saying that in the past I don’t like yogurt, but I guess I appreciate it even more these days.  It is just like milk, only healthier. Actually it is made from milk and it comes with so very good bacteria which boost immune response, increases the rate of fat loss, protects against ulcers,  reduce the risk of colorectal cancer and many more. Wow, I think I will be constantly eating yogurt from now on. Hey, I might be even making my own yogurt. The only problem I see is that I need a thermometer since the live cultures can only thrive at a tight range of temperatures.

Anyway, I have taken a few photos of the Emmi brand of yogurt.  This is not a cheap brand like the Meiji Yogurt I bought previously. And from the photos, you will see that the cup is rather small. But it does taste very good. Plus unlike the Meiji Yogurt which is a bit watery, this Emmi brand yogurt feels more firm.

Yup, made in Switzerland. Low fat. Hmmm….Strawberry. All the ingredients for a healthy snack during the day. I was wondering whether any of you guys have ever tasted pure yogurt before. What I mean is just yogurt without any fruits or other flavourings. From what I know, it should taste a little tart and sour since it is lactic acid. I think I might just go and buy myself a pure yogurt and have a taste.

5% strawberries! And what is this beetroot juice for? As for the starch, it should be used to firm up the yogurt. Natural yogurt is very watery, it feels almost like milk just a little more clear and translucent. The starch is used to gel up the yogurt and makes it easier to eat (as opposed to drink). Hey, that’s cheating right?  Too bad it has preservatives as well. I am looking for one which doesn’t. I have read that in Singapore, there are brands which is flown fresh from the source weekly. The brand is Dairy Farm. This should be my next target for purchase.

Ahhh…..the million dollar shot. Delicious yogurt and strawberries. And yes, it is a perfect match. Not too sweet too. Unless you have a sweet tooth, you will definitely enjoy eating this yogurt.  Eating a mouthful of this yogurt is just like eating a piece of heaven. Just wonderful. However, I am thinking that it would be better if they add bigger strawberry chunks to the yogurt rather than small small pieces of the fruit.